Do you struggle to find positivity in your everyday life? Do you often have negative thoughts that hold you back from being the person that you want to be?
If so, then affirmations are the perfect tool for helping you achieve the happy and fulfilled life that you deserve.
An affirmation is a simple statement that has the power to positively impact the way that we think about ourselves and our world.
I promise you this: your life will definitely change for the better if you start using these morning affirmations, so why not give it a try?
70 Morning affirmations for women
Here are 70 positive morning affirmations for women that will help you to change your life for the better.
There are affirmations for all occasions, from self-love to peaceful relationships, and so much more.
- I am worthy of love.
- I am kind.
- I am proud of who I am becoming.
- I am a beautiful person.
- I am loving myself.
- I am accepting myself.
- I am forgiving myself.
- I am healthy and strong.
- I am doing the best that I can do in every situation [and that’s enough].
- I am enough.
- I am beautiful inside and out.
- I am doing the best I can.
- I am smart, strong, and capable of living a healthy life.
- I am happy and fulfilled.
- I am deserving the best in life.
- I am worthy of love, respect, and compassion from those around me [and I give it to myself].
- I am open to seeing the world in a positive light.
- I am ready to find peace.
- I am attracting everything I want into my life.
- I am making a difference.
- I am capable of living an amazing life.
- I am worthy of success.
- I am open to receiving all that I deserve in life.
- I am capable of living a fulfilling, healthy, and happy life.
- I am capable of doing anything I set my mind to.
- I am able to cope with any situation that comes my way.
- I am choosing peace.
- I am full of energy.
- I am worthy of being happy.
- I am making the best decisions for me [and for my life].
- I am in control of my thoughts and emotions [and I choose to be positive].
- I am present.
- I am courageous.
- I am smart.
- I am grateful for everything I have.
- I am capable of living a life filled with love.
- I am in control of my life.
- I am worthy of happiness and love.
- I am doing the best that I can in every situation.
- I am exactly where I need to be.
- I am letting go of the past.
- I am letting go of what’s holding me back.
- I am capable of loving myself.
- I am capable of living an amazing life, and I will do everything in my power to make that happen.
- I am accepting myself for who I truly am inside and out.
- I am able to achieve anything.
- I am positive in the face of obstacles.
- I am not worried about the future.
- I am content with where I am.
- I am a great person.
- I am capable of achieving my goals and dreams.
- I am safe.
- I am confident.
- I am powerful.
- I am free to choose my own path.
- I am in tune with my intuition.
- I am in love with my life.
- I am seeing all the little moments of beauty in everyday life.
- I am aligned with my highest self.
- I am worthy of a happy life.
- I am capable of living my best life.
- I am doing what I love and loving what I do.
- I am happy to be a woman.
- I am ready to embrace my womanhood.
- I am prepared for anything.
- I am divinely guided.
- I am protected by a higher power.
- I am able to take care of myself and my needs without feeling guilty.
- I am full of light.
- I am blessed to be a woman.
How do you use these affirmations?
These positive affirmations can be used whenever you need a little extra encouragement – whether that be in the morning before you start the day, or whenever you feel the need to boost your confidence.
I know, these are titled “Morning affirmations”, but in reality, you can use them whenever and wherever.
The good news is, that affirmations can’t really be done wrong – there is nothing you can mess up here.
The entire point of the affirmations is to repeat them as often as you can.
Now: you get to choose whether you want to say them out loud or simply repeat them in your head.
People have said that they are more powerful if said out loud, but at first, that can feel a bit strange, to be talking to yourself out loud when you are by yourself.
Give it a try either way – if saying them out loud feels weird, then start by saying them in your head, and see how it goes.
If that feels comfortable, then go ahead and say them out loud on your way to work or wherever – it will take some time for these affirmations to sink in, but they have the power to completely change your life for the better.
Usually, it really helps to set a specific time of day when you will repeat these affirmations – that is the key to forming a habit.
You see if you simply say “I will repeat these affirmations every day”, you will forget. Life is busy and unless you have a specific plan, you will be able to forget about them.
If you set a specific time that is when you say these affirmations, then you are more likely to do it consistently.
You can choose as often as you like, but this is what works for me:
I start my day by repeating these affirmations in the morning – this has been my routine for years now, and I do not see that changing anytime soon.
Personally, I love doing it while brushing my teeth in the morning.
The fact that I am looking into a mirror while repeating them makes it all the more powerful!
I prefer repeating them in my head, especially cause I’m busy brushing my teeth.
This gives me a boost of serotonin and other feel-good hormones and I’m feeling 100% better by the end of the day.
I also repeat these affirmations while I feel myself spiraling into negative thoughts – each time I notice myself slipping, I say these affirmations to myself.
This helps me to focus on what I’m doing, and it reminds me that these are all messages that are important to remember.
The best way to use these affirmations will be dependent on the type of affirmation that you are using.
For example, if you use affirmations like “I choose to let go of the past”, it’s best to use them whenever you are feeling triggered.
How often should you repeat affirmations?
There isn’t a specific amount of times that you should repeat your affirmations for them to be effective.
In fact, you can repeat your positive affirmations as often as you like, and even incorporate them into your daily routine.
There is no limit to the number of times that you can use positive affirmations for women, and they can be used to help you in a number of different situations.
You can use them to boost your self-confidence and self-worth, for example, or even to help you to sleep better at night.
If you repeat your positive affirmations regularly, they will become a part of your daily routine, and they will start to have a positive impact on your life.
You see, for most people, it really fluctuates.
Personally, when my mental health is kind of low, I will use these affirmations a lot to get me through the day.
On really good days, however, I might completely forget about them for hours on end and only do them in the morning.
Either way, there is no right or wrong way to use affirmations, and you can be as intense or as subtle as you like.
What matters is that you use them regularly to keep yourself at a good level of mental wellness.
In the beginning, I’d recommend starting with a small goal that you can be consistent with, like while brushing your teeth.
If you start with a crazy goal like using them during a 1-hour meditation each day, then you might slip off the wagon sooner rather than later.
Speaking of meditation, that’s another great time to incorporate your daily affirmations.
If you like to meditate, you should try using one or a few of these affirmations as a mantra to repeat to yourself as you meditate.
This will make the affirmations even more effective, and help you to get more out of your daily meditation.
However, the ultimate goal is to be fully present-minded during meditation, regardless of what you might be saying to yourself in your mind.
These affirmations can help with that goal.
What is an affirmation?
Now: we haven’t even really talked about what exactly affirmations even are!
An affirmation is a positive statement that you make about yourself or about a situation that you want to change.
They can be simple statements, such as “I am happy” or “I am loved”.
An affirmation is essentially a reminder of the positive aspects of your life, or of your potential.
And once you start to use them regularly, they will help to change how you think and feel about yourself, and your life as a whole.
When you repeat your positive affirmations, they will become like a mantra that you have inside your head.
This will help to change the way that you think and will help to reprogram your mental pathway to be more positive and optimistic.
But how does that work, exactly?
Why do affirmations work?
There are a number of reasons why affirmations work so well in helping us to change our thoughts and feelings about ourselves.
Here are a few of them:
When you repeat an affirmation regularly, it becomes a new belief that you have about yourself and your life.
The more that you repeat an affirmation, the more you will begin to believe it to be true.
Positive affirmations require you to concentrate on the positive aspects of your life and yourself – which can help to reprogram your thought pathway to be more positive.
The thing is, your brain and body don’t understand the difference between a thought and reality.
Now: if you keep thinking extremely negative thoughts about yourself, then your brain will react to those thoughts as if they are real.
You might think “Oh, they’re just thoughts, I KNOW it’s not real. But your brain and body don’t.
When your brain gets used to believe that you are a negative person, it may begin to make you feel that way.
This is why we need to use positive affirmations instead of negativity.
You see, when your brain truly believes that you are unworthy, for example, or incapable of achieving what you want, you will inevitably sabotage your own self-improvement efforts.
Even though you’re actively trying to achieve a lot, your negative beliefs will make you sabotage yourself.
By using positive affirmations, you can reprogram your brain so that it begins to believe that you can succeed at what you want.
As long as you keep repeating the affirmation, it will begin to become a new thought in your head.
This will then help to block out the old negative thoughts and replace them with more positive ones.
These negative thoughts that make you sabotage your own life are also known as limiting beliefs, and you should definitely be aware of them!
What are limiting beliefs?
A limiting belief is a negative thought that we have about ourselves, or about our lives. It can be as simple as “I am not loved”, or “I am not good enough”.
These negative thoughts can prevent us from moving forward with our lives, and can even cause us to regress if we are not careful.
They can hold us back from achieving our goals and dreams, and can even cause us to feel depressed.
The thing is, everybody has some sort of limiting belief about themselves.
For some people, it’s that they aren’t worthy of love. For others, it’s that they need to be successful in order to be loved.
Here are a few of the most common limiting beliefs:
- I am not good enough.
- I don’t deserve good things.
- Money is rare.
- I can’t efficiently deal with money.
- There is no abundance, I need to fight hard for what I need.
- I am unsafe.
- I need to be the best in order to be worthy of love.
- Doing nothing is unproductive.
- I will never achieve the thing I want to achieve.
- I will never be successful.
Limiting beliefs differ from person to person. They are created through past experiences, usually dating all the way back to childhood.
We may have had a variety of experiences that made us think certain things about ourselves, and since then these limiting beliefs have been reinforced into our thoughts.
This is why negative thinking is so dangerous!
It can create an extremely negative cycle where we feel bad about ourselves, and so we continue to feel bad about ourselves, which reinforces the negativity and makes it harder to change.
We need to be aware of our limiting beliefs if we ever want to break free from them.
You know, the worst part of it is, your brain seeks reassurance for its beliefs, so if you have learned as a child that “I am not good enough”, your brain will actively seek an experience that will reinforce that belief.
The good news?
Limiting beliefs have one thing in common: they are never true.
In fact, they are not even real beliefs, to begin with – they’re just thoughts that we have about ourselves and our lives.
That means that if you change the way that you think about yourself, you can change your limiting beliefs!
There are some simple affirmations that you can use in order to boost your self-esteem, and help you to stop sabotaging yourself.
Affirmations are a great way to help you to retrain your brain and move past any limiting beliefs that you may have.
They are a positive way to help you to become the person that you want to be, and achieve the goals that you have in life.
By finding out your limiting beliefs, you can actually start using positive affirmations that directly counter your limiting beliefs.
You can start by finding some affirmations that are directly counter to the ones you have been using.
In case you haven’t found the right affirmations for your life, you can also write your own!
Writing your own affirmations
Affirmations are a great way to help you to change the way that you think about yourself and your life.
If you remember, they are simple statements that you make about yourself or about a situation that you want to change.
If you want to create positive affirmations for women, there are a few things that you can keep in mind:
Make your affirmations positive and specific: “I am happy and proud of my achievements” is a good example.
Keep them short and easy to remember: When you create your own affirmations, you want them to be short and snappy, and to get your message across.
Ideally, they should be as short as one sentence.
Keep them positive and optimistic: You want to focus on the positive aspects of your life, and how you want to change.
Sure, it’s okay to acknowledge your weaknesses, but they should not be the focus of your affirmations.
In general, affirmations usually start with “I am” or another positive phrase, not things like “I don’t”.
When you write an affirmation, truly think about what it is your body and mind need to hear.
For example: say you have a habit of beating yourself up because you don’t feel good enough.
You could write an affirmation like this: “I am proud of my achievements”, or “I am good enough exactly as I am.”
The good news is, there really isn’t anything you can mess up here.
As long as you write it with a good mindset and a positive intention, it will work!
Positive affirmations can be short, easy to remember, and extremely effective at boosting your self-esteem.
They are a great way of overcoming any limiting beliefs that you might have, and you should start using them right away.
Trust me, once you start using affirmations, you won’t look back.
It is so nice to have such an easy, effective tool at your disposal, and it is absolutely imperative that you get started right away.
With practice, affirmations will become an important part of your life, and you will start to see the difference in yourself.
You can see that self-esteem is probably one of the most important topics when it comes to personal development.
Your self-esteem level is directly connected with everything that you do in life, and it has a major impact on your happiness, success, health, and well-being.
Affirmations really help you to boost your self-esteem and make you feel better about yourself!
These positive affirmations for women can really be a game-changer for your life.
They are easy to use, and once you get into the habit of repeating them, you will notice a difference in your thoughts and feelings about yourself and your life.
Affirmations are a great way to reprogram your brain to be more optimistic and positive and to help you to move past any limiting beliefs that you may have.
They are a positive way to help you to become the person that you want to be, and achieve the goals that you have in life.
If you want to change the way that you think and become a more confident and optimistic person, then you need to start using affirmations!