Can you get high from meditation? 5 ways it affects the mind and body

Have you ever experienced deep mental joy, relaxation, and a tranquil mind while practicing meditation? If so, you might naturally wonder whether you can get high from meditation. The simple truth is that sitting in silence, turning your attention inward, and focusing on your breath or a mantra can have profound benefits for your mental …

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101 positive manifestation affirmations to help you attract what you want

Affirmations are an amazing way to bring more positivity into your life. But not just that, they can also help you to attract anything you want into your life. Using affirmations, you can strengthen your manifestation practices and completely transform your life, and I will show you how: 101 positive manifestation affirmations If you are …

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The top 55 positive affirmations for every night (+ How to use them)

Are you ready to rewire your brain with positive affirmations? If you are, then start tonight with these top 55 positive affirmations! Top 55 positive affirmations for every night Did you know that any positive affirmation is more powerful when said before sleep? Better Sleep explains that “by taking a few minutes before we drift …

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Monday affirmations for work: The top 55 affirmations to help you start your week off right!

Mondays can seem really bleak and unnerving after having had a beautiful weekend. But starting your week off on the right foot is key to staying productive and successful throughout the rest of the week. Monday is a great day to get back into the swing of things after taking time off for the weekend. …

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Top 55 I am a beautiful woman affirmations to create an unbreakable confidence

Confidence is an attractive quality in everyone. Confident people are more likely to succeed than those who lack confidence. Simply put, self-assurance and belief in one’s own abilities can help you achieve more and live a happier life. We need to believe in ourselves and trust that we have the ability to achieve our goals. …

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