Chakra affirmations are like a secret weapon. Not everybody knows about them, but those who do know – get to another level of being. If you’ve never tried affirmations or are skeptical about them, I’m telling you: you’re missing out! Trust me, many people love them for a reason. These powerful statements are not just …
100 solar plexus chakra affirmations for personal power (complete list) Read More »
Are you at a point in life when you feel stuck and unhappy? Or do you just generally wish things in your life would be different? Shifting your reality can seem impossible. But, I’m here to tell you the opposite: You can shift your reality, and in this article, I’ll show you how. I’ll share …
50 top affirmations for shifting your reality (+ how to use them) Read More »
We live in a fast-paced, hectic world filled with activities, obligations, work, and strangers – all of which can be overwhelming at times. If you find yourself frequently feeling stressed out or unbalanced by your busy lifestyle then you might want to consider adding meditation to your routine. Meditation has been shown to reduce stress, …
10 reasons why it’s ok to meditate on your bed [+ How] Read More »
It’s not uncommon for new and experienced meditators alike to experience involuntary jerks, twitches, or twangs during meditation. Many yogis will tell you that these are signs of a deeper meditation, while others will say they’re proof that you need to practice more. These little muscle spasms are called kinetic rushes because they feel like …
10 reasons why you experience involuntary jerks during meditation Read More »
