When you think of meditation, clearing your mind and quieting your thoughts probably come to mind. But did you know that meditation can also be used as a tool to aid digestion? If you want to find out more about how to use mediation for constipation, keep reading! What is constipation? Constipation is the condition …
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The Gayatri mantra, written about 2500-3500 years ago, is considered the most important one in the Rig Veda. Initially performed by Djiv men in the Upanayamana ceremony, it’s now performed worldwide as a means of prayer, meditation, and adoration. If you’re thinking of trying the Gayatri mantra, there are some rules that you need to …
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In this digital age, we are more likely to connect with people on social media rather than in person. Not everyone feels comfortable with expressing their feelings and being open about them. This can limit our opportunities to find love or keep a happy relationship. It Is not uncommon to feel alone even when surrounded …
18 powerful mantras for love and happy relationships Read More »
Is your inner critic crushing your confidence? Are you caught in stress, anxiety, or depression? Or do you tend to have this pessimistic view of life? Negative thinking is so painful as it can cloud our moods, strain our relationships, and drain our energies. Most of the time we don’t realize that this is happening …
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Believe it or not, there is a psychic in all of us, we just have to learn how to tap into those abilities. Granted, some people are more gifted than others, but with psychic meditation, everybody can tap into their psychic abilities a bit more! Let’s find out how to use meditation to explore your …
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You may not know it, but your sacral chakra is an important part of who you are. It’s one of the seven main chakras in your body and is positioned just above your hips. When this area is unbalanced, you’re more likely to feel disconnected from your true self and even experience problems with intimacy. …
140 sacral chakra affirmations to heal your body and soul Read More »
Manifestation is a mighty powerful tool. It can help you get whatever (or whoever) you want in your life. And, if you want your dreams to come true faster, it’ll help to do these 10 meditation techniques as well. Let’s begin! 1) Manifestation meditation It’s obvious in the name – manifestation meditation is the foremost …
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Have you ever felt like your energy is stuck? Your chakras might be blocked! When that happens, it’s almost impossible to function normally. You feel tired, unhappy, and like you have no spark left in you. The good news? You can unblock your chakras with these 8 simple ways! What are Chakras? Before we figure …
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Meditation is a process that helps you to find peace in your life by calming your mind, body, and spirit. It has been known to enhance one’s mood, reduce stress levels, and improve physical and mental health. This is why it should come as no surprise that meditation can increase positivity in the personal beliefs …
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The crown chakra, also known as the Sahasrara, is the energy center located at the top of the head. It’s connected to your spirituality, which makes it the key to spiritual enlightenment. So if you’re trying to work towards that, then it’s essential that you include any (or several) of these 165 crown chakra affirmations …
165 crown chakra affirmations for spiritual awakening (complete list) Read More »
